try again laterInvalid EmailA former rugby player has shed more than a third of his body weight in just a year.Jon Ord was tipping the scales at a dangerously obese 28st 10lb just 12 months ago but decided he needed to make a change after realising he wanted to be around with his wife for a long time.He first began piling on the weight after a rugby injury forced him out of the game but it was only after realising his diet and lifestyle had spiralled out of control that Jon decided to join his local paper's Fit Factor campaign and has already lost more than 10st .Jon
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