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2LBJ3 · przez **2LBJ3** » 11 Styczeń 2015, o 10:56

Witam Panowie,

staż mam jaki mam ale u was na forum się jak dotąd nie udzialałem. Co prawda mamy styczeń i jestem na cyklu masowym (metka). Chodzi mi jednak o wycinke a mianowicie co brać najlepiej? Clen? T3? może coś innego? Jaki środek jest najlepszy i najbezpieczniejszy? Nigdy nie brałem żadnych dodatków bo będzie to moja pierwsza poważna redukcja. Czy musze jakieś badania zrobić przed braniem takich środków? Dieta od razu mówie, że jest zbilansowana przez fachowca i tak samo będzie przy redukcji. BF u mnei w tej chwuili wynosi z rana ok 17-18% a wieczorem 19-20 % (tak wskazuje kalkulator..). Chciałbym zejść do 10-12 % po prostu, żeby nie mieć opony, żeby ręce klatka itd było wyrzeżbione ale nie od przesady bo trenuje dla siebie a nie pod kątem zawodów.

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DoktorDoping · przez **DoktorDoping** » 4 Grudzień 2015, o 14:29

Moze zestaw klen + T3?

majeranek7 · przez **majeranek7** » 15 Czerwiec 2016, o 07:11

też uważam ze klen +t3 to dobre rozwiązanie

MarcixM · przez **MarcixM** » 19 Lipiec 2016, o 12:29

Clen+T3 najlepiej, ja tak stosowałem i było dobrze.

dongdong8 · przez **dongdong8** » 16 Grudzień 2017, o 02:51

dongdong8 · przez **dongdong8** » 16 Styczeń 2018, o 07:11

dongdong8 · przez **dongdong8** » 16 Styczeń 2018, o 07:21

FinestCarpet123 · przez **FinestCarpet123** » 22 Styczeń 2018, o 12:09

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dongdong8 · przez **dongdong8** » 1 Marzec 2018, o 02:38

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