Szybkie logowanie
  • Strona główna Metodyka Trening
  • But his injury history dates to his college days, when he a

    Podstawą w każdej dziedzinie sportu jest trening. W dziale wszystko na temat treningów i ćwiczeń, dowiesz się jak poprawnie trenować aby nie nabawić się kontuzji oraz osiągnąć założony cel.

    Moderatorzy: Michał Bodzioch, playandwin24


    But his injury history dates to his college days, when he a

    Postprzez wangshi0816 » 13 Listopad 2017, o 02:40

    ST. Ricardo Louis Jersey . LOUIS -- Carlos Boozer scored 16 points and Kirk Hinrich and Taj Gibson added 15 each to lead the Chicago Bulls to a 106-87 preseason victory over the Memphis Grizzlies on Monday night. Derrick Rose added 13 points on 3-of-8 shooting in 23 minutes for Chicago (2-0). He made his lone 3-point attempt and added four rebounds, three assists and three steals. Jerryd Bayless scored 15 points for Memphis (0-1) while Ed Davis had 13. Rose, a three-time All-Star, was pleased with his all-around performance. He said he felt better in the second half. "I wasnt winded, I surprised myself," he said. "I guess Im in (great) condition." Rose scored 13 points in an 82-76 win at Indiana on Saturday, his first game in over 17 months. Rose tore his left ACL on April 28, 2012. Chicago coach Tom Thibodeau was happy with Roses progress from his first outing. "Hes feeling great and youre seeing those explosions to the basket," he said. "You could tell he had a good rhythm going." Rose delighted a crowd of 13,497 with a coast-to-coast drive in the first quarter that culminated with a driving, spinning layup. He hit a 3-pointer early in the third quarter in the middle of a 26-13 run that put the Bulls in front to stay. "The first half, I was kind of jittery," Rose said. "Second half, I felt more relaxed. Im just trying to get my timing back." Chicago scored 37 points in the third quarter to erase a 45-44 halftime deficit. Rose spent most of the game guarding Memphis Mike Conley, who finished with eight points on 2-of-8 shooting. Kevin Zeitler Jersey . Alvarez hit his first career home run, pitched six innings and hurt his right hamstring while running the bases in the Miami Marlins 4-3 win over the Chicago Cubs. Jamie Meder Jersey . Patty Mills scored 15 points, Tim Duncan had 10 points and 11 rebounds in limited minutes, and San Antonio trailed for only 11 seconds late in the first quarter of a 103-90 victory over Portland on Wednesday night. http://www.brownsauthenticproshop.com/Customized/ . Kansas City became the first team in baseball history to win four extra-inning games in a single postseason on Friday, as Alex Gordon crushed a leadoff homer in the 10th and Mike Moustakas added the deciding two-run blast in the Royals 8-6 win.ARLINGTON, Texas -- When Sean Lees left leg slid out from under him and he didnt get up, teammate Barry Church figured the Dallas Cowboys were in for some bad news on the first day of off-season practice. The fifth-year safety also knew Dallas defensive leadership was shifting his direction. "I was right behind him when it happened," Church said Wednesday, a day after Lee tore the anterior cruciate ligament in his left knee and put his season in jeopardy. "And thats one of my best friends on the team. Feels kind of awful. But we have his back no matter what." Cowboys coach Jason Garrett refused to offer any details on Lees injury after participating in a home run derby for charity at the home of the Texas Rangers. The team reported on its website that Lee has been told he has a torn ACL. Even with a quick recovery from such an injury, Lee wouldnt be ready until the second half of the season. His teammates talked like they were expecting to be without the linebacker who hasnt played a full season in his four years in the league. "You always have to stay positive," cornerback Brandon Carr said of a defence that was plagued by injuries a year ago and finished last in the league and is now without Lee and career franchise sacks leader DeMarcus Ware, who was released in March. "Its a very unfortunate situation -- a guy that works his butt off each and every day. He brings a lot to the table, but at the same time its the next man up mentality." First on that list might be Church, who assumed a leadership role when Lee missed the final three games last year with a neck injury and is versatile enough to fill the role of a linebacker for a few snaps. Church missed the last 13 games in 2012 with a torn Achilles tendon before bouncing back last year with the first 16-game season of his career. If the Cowboys are to break a three-year rut of 8-8 finishes and a four-year playoff drought, plenty will fall to him. And Lee has already told him that. "Me and a couple of the other guys are going to have to take over tthat defence, just lead the younger guys in the right direction," Church said. David Njoku Jersey. . "Feel like we can do that." The oft-injured Lee went down during the 11-on-11 portion of Tuesdays practice. His left leg slid out from under him as rookie guard Zack Martin was closing in for a block, and Martin rolled over him. Contact isnt allowed in off-season workouts, but blockers frequently engage linemen and linebackers before plays stop in 11-on-11 drills. Lee was already on his way to the ground when Martin lunged over him. "I dont really know what happened," said Martin, the Cowboys first-round pick at No. 16. "Two guys playing hard, running to the ball." The 27-year-old Lee hasnt played a full season in four years. The middle linebacker has missed 15 games over the past two years, including five of the final six games in 2013. Lee signed a six-year extension worth up to $51 million last year, but durability-based incentives are built into the deal. Hes already likely to miss out on a bonus in 2015 for not playing enough snaps in 2013 or the coming season. When healthy, Lee is among the most productive linebackers in the league, leading his position with 11 interceptions since entering the league in 2010 despite missing 18 games. But his injury history dates to his college days, when he also tore a knee ligament during off-season workouts. The right ACL injury in spring practice in 2008 kept him out that season, pushing his senior year to 2009. He was already back at the teams practice facility a day after his latest injury, going over plays with some of the younger players. That group includes rookie fourth-round pick Anthony Hitchens, who could get a shot at replacing Lee. "He wants to win, if hes on the field or not," Hitchens said. "It means a lot to me, being a young guy that hes helping me out already. Hes been here for a while, so he knows all the pieces of the puzzle. So I always go to him and ask questions." Not that he wants it, but Lee apparently will have plenty of time to answer them. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
    wangshi0816
    Starszy sierżant
     
    Posty: 300
    Rejestracja: 11 Listopad 2017, o 04:23

    Prezenty!

    Uwaga! - Rozdajemy prezenty! - Zarejestruj się już dziś i zgarnij prezent!

    Post przez Vito

    Cześć! Widzę, że przeglądasz ten temat jako niezalogowany / niezarejestrowany użytkownik! Zarejestruj się na naszym forum a otrzymasz prezent, który z pewnością przyda Ci się na treningach!

    Wśród wszystkich zarejestrowanych użytkowników rozlosujemy między innymi: rękawiczki i pasy kulturystyczne, shakery oraz opaski na rękę z motywującym napisem!

    REGULAMIN:
    • Losowanie prezentów odbędzie się 10 stycznia 2016r. przez Administratora forum Kulturystyczni.pl
    • W losowaniu weźmie udział każdy zarejestrowany użytkownik forum Kulturystyczni.pl, który na swoim koncie posiada co najmniej 3 pochwały.
    • Każdy wylosowany przez nas użytkownik otrzyma po jednym prezencie.
    LISTA PREZENTÓW:
    • 3x Rękawiczki do ćwiczeń
    • 3x Pas kulturystyczny
    • 3x Shaker
    • 3x Opaska na rękę z motywującym napisem
    Życzymy szczęścia! Zarejestruj konto i zgarnij prezent!
    Awatar użytkownika
    Vito
    Administrator


    Re: But his injury history dates to his college days, when h

    Postprzez valdunn » 1 Grudzień 2021, o 06:14

    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    languagelaboratoryсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайт
    сайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтсайтtuchkasсайтсайт
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Wróć do Trening

    Kto jest na forum

    Użytkownicy przeglądający to forum: Brak zarejestrowanych użytkowników oraz 1 gość

    Powered by phpBB® Forum Software © phpBB Group. | Siłownia
    Witamy na stronie www.kulturystyczni.pl - Forum Kulturystyczne * Suplementy i odżywki * Sporty walki * Kulturystyka i Fitness
    Na naszej stronie znajdziecie wszystko na temat treningu - plany treningowe i ćwiczenia. Możecie tutaj znaleźć doskonale opracowane ćwiczenia na płaski brzuch. Dowiecie się jak powinna wyglądać dieta i prawidłowe odżywianie się, a także jak stosować suplementy i odżywki. Znajdziecie również informacje na temat niedozwolonego wspomagania, takiego jak sterydy anaboliczne i prohormony, a także poznacie najwydajniejszy trening na mase. Forum Sportowe. Katalog stron.