Szybkie logowanie
  • Strona główna Metodyka Trening
  • Errani will next meet either 2007 and 2008 Rome champion Jel

    Podstawą w każdej dziedzinie sportu jest trening. W dziale wszystko na temat treningów i ćwiczeń, dowiesz się jak poprawnie trenować aby nie nabawić się kontuzji oraz osiągnąć założony cel.

    Moderatorzy: Michał Bodzioch, playandwin24


    Errani will next meet either 2007 and 2008 Rome champion Jel

    Postprzez wangshi0816 » 20 Grudzień 2017, o 02:00

    TORONTO – He deftly bounced the Tyler Bozak feed off his left skate and onto the blade of his stick before beating a flabbergasted Craig Anderson with the eventual game-winner, and third goal of yet another scorching night. Julio Jones Jersey . It was the summation of the fifth career hat trick and fifth career 30-goal season for Phil Kessel – he also added an assist – whose scorching play continues to lead a burning Leafs run, one that reached nine wins in 11 games at the ACC on Saturday night. “Its fun to watch,” Nazem Kadri said of Kessels play after a 6-3 win over Ottawa, the 23-year-old catching fire himself in recent weeks. “Hes making plays out there left, right and centre so well just keep letting him do what he does.” Kessel has mesmerized with his electric production amid the Leafs charge – which has them three points back of Tampa for second in the Atlantic division – totaling 10 goals and 23 points in the past 12 games. He has vaulted into fourth in league scoring with 61 points, now trailing only Alex Ovechkin with 30 goals – the fourth time hes reached that mark in five seasons with the Leafs, the lockout-shortened 48-game season the lone exception. The 26-year-old, set to join Team USA for the second time at the upcoming Olympics in Sochi, appears well on his way to eclipsing a career-high of 37 markers and could very well challenge the 40-goal plateau for the first time. “Its hard to really put a limit on him,” said Bozak, who had a goal and an assist and now has 29 points in 33 games this season. “He can get so streaky. Three goals tonight, who knows next game. You never know with him. I definitely wouldnt doubt him getting 40 goals by any means.” Kessel is on pace for 43 goals and 88 points, both of which would prove career-highs. Toronto is 16-3-3 when he scores this season and 26-6-4 when he records a point. Five Points 1. Kessel vs. Ottawa With their third win in three tries against the Senators this season, the Leafs have now beaten their Ontario rival nine times in the past 10 meetings. Much of that success is owed to their leading scorer, who toys with Ottawa like no other. Kessel has 18 goals and 35 points versus the Senators in 25 games as a Leaf and more career goals (25) and points (46) against them than any other team. 2. Kessels All-Around Game Though his performance is aptly judged on the level of offence he produces, Kessels all-around efforts and competitiveness have notably risen during the Leafs sizzling run, which sees them with 66 points on the year. Pointing first to the deadly shot and skating ability of his teammate, Joffrey Lupul observed that “you know when [Kessels] really playing well because of how hes competing on pucks down-low in the offensive end – turning his back, protecting the puck – and hes been doing that for a while now. It makes him really effective down there.” Added Randy Carlyle: “Hes been classified as this one type of player and we think that hes got more of an all-around ability too because he can distribute the puck, he can pass the puck, he can find people, he can do a lot more things than just shoot.” Kessel has 13 assists during the 12-game run. 3. Secondary Hot Streak Kadris hot streak also kept marching on against the Senators. The 23-year-old set up Lupul for the Leafs second goal – which erased a 2-0 deficit – infuriating the Ottawa bench as he did so. Aggressive on the forecheck, Kadri connected with rookie defender Cody Ceci from behind before digging out the puck and feeding his teammate, who was all alone parked in front. The visitors believed a penalty should have been called on the hit from behind and the goal waved off. “I think he turned just to try and give himself a little more room,” Kadri said of Ceci. “At that point Im just fully committed to hit and I just finished my check. To be honest, I did let up a little bit and the puck was laying there and I just put it in front.” Kadri, who played over 23 minutes (nearing a season-high), also added an empty-netter and has 14 points in the past nine games. He is up to 40 points in 53 games this season. 4. Back on Track In a stretch of 20 games between November and December, Joffrey Lupul failed to find the score-sheet 16 times, producing points (10) in just four games. Bouncing between left and right wing, Lupul played with a rotating cast of centres that included everyone from Jay McClement to James van Riemsdyk to Peter Holland and Trevor Smith. “You would like to stay on one line the entire year because that means, for me youre staying healthy first of all, and having success with your linemates,” the 30-year-old told the Leaf Report late last month. “But weve had so many guys in and out of the lineup – myself included, Clarkson, Kulemin, Bozak, everyones been out – theres been nothing really set in stone other than Phil and JVR together, thats been pretty much the only thing.” Entrenched with the same linemates – Nik Kulemin and Nazem Kadri – for the past eight games, while back at his preferred left wing, Lupul is finding a more consistent offensive touch. He scored his 17th goal against the Senators and now has eight points in the past eight games, totaling 33 points in 48 games this season. “Hes a different player on the left side,” said Carlyle. 5. Riellys Improvement Questioned on where he had improved most from the start of his first full NHL training camp, 19-year-old Morgan Rielly pointed to the defensive end. “Id like to think there are a few things Ive improved on,” he told the Leaf Report. “I would say playing defence in my own end. I think thats an area of the game that as a team weve been trying to improve. I think as we kept practicing that and keep talking about it I think that Ive been able to improve at that. But I think I can keep working at it.” More specifically, Rielly said hes improved in his ability to close out on opposing forwards, sealing them against the glass and thus more quickly erasing offensive opportunities. “Just trying to end plays,” he said. “I think that in the past I was just trying to keep them outside. I was a bit too cautious. I think Ill get stronger at just closing in on them and just trying to end the play.” Now paired with Tim Gleason, Riellys defensive assignments are getting tougher and included Ottawa captain Jason Spezza on Saturday evening. Stats-Pack 23 – Points for Phil Kessel in the past 12 games, totaling 10 goals in that span. 14 – Points in the past nine games for Nazem Kadri. 8 – Times in the past nine games that Kadri has registered at least a point. 6 – Consecutive wins for the Leafs at home, the first time theyve accomplished that feat since Mar.6 – Apr. 7, 2007 (9-game streak). 26 – Power-play goals for the Leafs at home this season, most in the NHL. 16-3-3 – Leafs record this season when Kessel scores a goal. 18 – Goals for Kessel in 25 career games as a Leaf against Ottawa. 3:43 – Ice-time for Greg McKegg in his NHL debut. 10-10 – Toronto penalty kill in the past three games. Special Teams Capsule PP: 1-5Season: 22.7% (3rd) PK: 2-2Season: 78% (28th) Quote of the Night I “Its a new one for me. To me, its crazy. A guy wears a new pair of skates in the morning, plays the game that night and the next morning hes got lace bite. Go figure. Im at a loss to explain it.” -Randy Carlyle, on the injury which kept Peter Holland out of Saturdays lineup. Quote of the Night II “Hes talking. Four points and he talks.” -Tyler Bozak, upon seeing the media-relunctant Phil Kessel speaking with reporters. Up Next The Leafs head south, visiting the Panthers in Sunrise on Tuesday before taking on the Lightning in Tampa on Thursday. Deion Sanders Jersey .com) - Damian Lillard poured in 40 points on 11-of-21 shooting to go along with 11 assists, and the Portland Trail Blazers stunned the Oklahoma City Thunder, 115-111, in overtime on Tuesday. Keanu Neal Jersey .The Dallas Cowboys released Sam from the practice squad Tuesday, dropping the rush end as they prepare for several potential reinforcements to return to the defensive line. http://www.falconsapparelsshop.com/kemal-ishmael-falcons-jersey-c-49/ . Patty Mills had 20 points, Tim Duncan had 11 points and 13 rebounds in limited action, and San Antonio rolled to a 110-82 victory over Milwaukee that kept the Bucks winless in the new year.ROME - Canadian Milos Raonic advanced to his first semifinal of the season Friday after a 6-3, 5-7, 6-2 quarter-final win over Jeremy Chardy of France at the Italian Open. Raonic, from Thornhill, Ont., will next play second-ranked Novak Djokovic of Serbia, who is back on track after a right wrist injury sidelined him last week. Raonic led by a set and a break at 6-3, 4-3 before losing his serve for the first time in the tournament. Chardy broke again at 6-5 to force a third set on an overcast day at the Foro Italico. Djokovic, who sat out last weeks Madrid Open, overcame a stiff challenge from David Ferrer before grinding out a 7-5, 4-6, 6-3 win. Djokovic double-faulted on his first match point but then won a 38-shot rally before eventually closing it out in just over 2 1/2 hours. Djokovic is aiming for third Rome title, having won the clay-court event in 2008 and 2011. Also reaching the last four was Grigor Dimitrov, who celebrated his 23rd birthday with a win when 36-year-old Tommy Haas retired after losing the first set 6-2 due to a right shoulder injury — spoiling a matchup between the youngest and oldest players in the top 20. Dimitrovs semifinal opponent will be either seven-time Rome champion Rafael Nadal or Wimbledon title-holder Andy Murray, who were playing later in the last key warm-up event before the Frencch Open starts in nine days. Courtney Upshaw Jersey. "Its definitely one of the most memorable days of my life," Dimitrov said upon reaching his first Masters series semifinal. "Im just a happy birthday boy today." In womens play, Sara Errani took advantage of a supportive crowd to beat second-seeded Li Na 6-3, 4-6, 6-2 and reach the semifinals for the second consecutive year. Errani will next meet either 2007 and 2008 Rome champion Jelena Jankovic or third-seeded Agnieszka Radwanska. In the other half of the draw, 2008 French Open champion Ana Ivanovic beat 13th-seeded Carla Suarez Navarro 6-4, 3-6, 6-4 and will face either top-ranked Serena Williams or Zhang Shuai of China. The 10th-seeded Errani is attempting to become the first Italian to win the tournament since Raffaella Reggi took the title 29 years ago in Taranto. The last Italian man to win was Adriano Panatta back in 1976. Li was unusually inconsistent, committing 52 unforced errors to Erranis 21, and appeared rattled by a close call from the chair umpire early in the third set. Errani celebrated by waving her arms to incite the crowd. "I did well not to get carried away by the euphoria," Errani said. "Its difficult to describe how it felt at the end. The fans were incredible." ___ With files from The Canadian Press. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
    wangshi0816
    Starszy sierżant
     
    Posty: 300
    Rejestracja: 11 Listopad 2017, o 04:23

    Prezenty!

    Uwaga! - Rozdajemy prezenty! - Zarejestruj się już dziś i zgarnij prezent!

    Post przez Vito

    Cześć! Widzę, że przeglądasz ten temat jako niezalogowany / niezarejestrowany użytkownik! Zarejestruj się na naszym forum a otrzymasz prezent, który z pewnością przyda Ci się na treningach!

    Wśród wszystkich zarejestrowanych użytkowników rozlosujemy między innymi: rękawiczki i pasy kulturystyczne, shakery oraz opaski na rękę z motywującym napisem!

    REGULAMIN:
    • Losowanie prezentów odbędzie się 10 stycznia 2016r. przez Administratora forum Kulturystyczni.pl
    • W losowaniu weźmie udział każdy zarejestrowany użytkownik forum Kulturystyczni.pl, który na swoim koncie posiada co najmniej 3 pochwały.
    • Każdy wylosowany przez nas użytkownik otrzyma po jednym prezencie.
    LISTA PREZENTÓW:
    • 3x Rękawiczki do ćwiczeń
    • 3x Pas kulturystyczny
    • 3x Shaker
    • 3x Opaska na rękę z motywującym napisem
    Życzymy szczęścia! Zarejestruj konto i zgarnij prezent!
    Awatar użytkownika
    Vito
    Administrator


    Re: Errani will next meet either 2007 and 2008 Rome champion

    Postprzez valdunn » 5 Grudzień 2021, o 07:50

    audiobookkeeper.rucottagenet.rueyesvision.rueyesvisions.comfactoringfee.rufilmzones.rugadwall.rugaffertape.rugageboard.rugagrule.rugallduct.rugalvanometric.rugangforeman.rugangwayplatform.rugarbagechute.rugardeningleave.rugascautery.rugashbucket.rugasreturn.rugatedsweep.rugaugemodel.rugaussianfilter.rugearpitchdiameter.ru
    geartreating.rugeneralizedanalysis.rugeneralprovisions.rugeophysicalprobe.rugeriatricnurse.rugetintoaflap.rugetthebounce.ruhabeascorpus.ruhabituate.ruhackedbolt.ruhackworker.ruhadronicannihilation.ruhaemagglutinin.ruhailsquall.ruhairysphere.ruhalforderfringe.ruhalfsiblings.ruhallofresidence.ruhaltstate.ruhandcoding.ruhandportedhead.ruhandradar.ruhandsfreetelephone.ru
    hangonpart.ruhaphazardwinding.ruhardalloyteeth.ruhardasiron.ruhardenedconcrete.ruharmonicinteraction.ruhartlaubgoose.ruhatchholddown.ruhaveafinetime.ruhazardousatmosphere.ruheadregulator.ruheartofgold.ruheatageingresistance.ruheatinggas.ruheavydutymetalcutting.rujacketedwall.rujapanesecedar.rujibtypecrane.rujobabandonment.rujobstress.rujogformation.rujointcapsule.rujointsealingmaterial.ru
    journallubricator.rujuicecatcher.rujunctionofchannels.rujusticiablehomicide.rujuxtapositiontwin.rukaposidisease.rukeepagoodoffing.rukeepsmthinhand.rukentishglory.rukerbweight.rukerrrotation.rukeymanassurance.rukeyserum.rukickplate.rukillthefattedcalf.rukilowattsecond.rukingweakfish.rukinozones.rukleinbottle.rukneejoint.ruknifesethouse.ruknockonatom.ruknowledgestate.ru
    kondoferromagnet.rulabeledgraph.rulaborracket.rulabourearnings.rulabourleasing.rulaburnumtree.rulacingcourse.rulacrimalpoint.rulactogenicfactor.rulacunarycoefficient.ruladletreatediron.rulaggingload.rulaissezaller.rulambdatransition.rulaminatedmaterial.rulammasshoot.rulamphouse.rulancecorporal.rulancingdie.rulandingdoor.rulandmarksensor.rulandreform.rulanduseratio.ru
    сайтlargeheart.rulasercalibration.rulaserlens.rulaserpulse.rulaterevent.rulatrinesergeant.rulayabout.ruleadcoating.ruleadingfirm.rulearningcurve.ruleaveword.rumachinesensible.rumagneticequator.rumagnetotelluricfield.rumailinghouse.rumajorconcern.rumammasdarling.rumanagerialstaff.rumanipulatinghand.rumanualchoke.rumedinfobooks.rump3lists.ru
    nameresolution.runaphtheneseries.runarrowmouthed.runationalcensus.runaturalfunctor.runavelseed.runeatplaster.runecroticcaries.runegativefibration.runeighbouringrights.ruobjectmodule.ruobservationballoon.ruobstructivepatent.ruoceanmining.ruoctupolephonon.ruofflinesystem.ruoffsetholder.ruolibanumresinoid.ruonesticket.rupackedspheres.rupagingterminal.rupalatinebones.rupalmberry.ru
    papercoating.ruparaconvexgroup.ruparasolmonoplane.ruparkingbrake.rupartfamily.rupartialmajorant.ruquadrupleworm.ruqualitybooster.ruquasimoney.ruquenchedspark.ruquodrecuperet.rurabbetledge.ruradialchaser.ruradiationestimator.rurailwaybridge.rurandomcoloration.rurapidgrowth.rurattlesnakemaster.rureachthroughregion.rureadingmagnifier.rurearchain.rurecessioncone.rurecordedassignment.ru
    rectifiersubstation.ruredemptionvalue.rureducingflange.rureferenceantigen.ruregeneratedprotein.rureinvestmentplan.rusafedrilling.rusagprofile.rusalestypelease.rusamplinginterval.rusatellitehydrology.ruscarcecommodity.ruscrapermat.ruscrewingunit.ruseawaterpump.rusecondaryblock.rusecularclergy.ruseismicefficiency.ruselectivediffuser.rusemiasphalticflux.rusemifinishmachining.ruspicetrade.ruspysale.ru
    stungun.rutacticaldiameter.rutailstockcenter.rutamecurve.rutapecorrection.rutappingchuck.rutaskreasoning.rutechnicalgrade.rutelangiectaticlipoma.rutelescopicdamper.rutemperateclimate.rutemperedmeasure.rutenementbuilding.rutuchkasultramaficrock.ruultraviolettesting.ru
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Wróć do Trening

    Kto jest na forum

    Użytkownicy przeglądający to forum: Brak zarejestrowanych użytkowników oraz 1 gość

    Powered by phpBB® Forum Software © phpBB Group. | Siłownia
    Witamy na stronie www.kulturystyczni.pl - Forum Kulturystyczne * Suplementy i odżywki * Sporty walki * Kulturystyka i Fitness
    Na naszej stronie znajdziecie wszystko na temat treningu - plany treningowe i ćwiczenia. Możecie tutaj znaleźć doskonale opracowane ćwiczenia na płaski brzuch. Dowiecie się jak powinna wyglądać dieta i prawidłowe odżywianie się, a także jak stosować suplementy i odżywki. Znajdziecie również informacje na temat niedozwolonego wspomagania, takiego jak sterydy anaboliczne i prohormony, a także poznacie najwydajniejszy trening na mase. Forum Sportowe. Katalog stron.