Szybkie logowanie
  • Strona główna Metodyka Dieta i Zdrowe Odżywianie
  • Once you dislocate it once, its more prone to dislocate agai

    Kulturystyka, fitness, trójbój siłowy, dwubój, sztuki walki, strongman czy inne sporty siłowe to nie tylko sam trening. To również odpowiednia dieta która jest podstawą w tym sporcie.

    Moderator: Michał Bodzioch


    Once you dislocate it once, its more prone to dislocate agai

    Postprzez wangshi0816 » 11 Grudzień 2017, o 07:58

    CLEVELAND -- After a difficult April, the Cleveland Indians are starting to play a bit better. Scott Hartnell Jersey . Asdrubal Cabrera had four hits and three RBIs, Michael Brantley also homered and the Indians beat the injury-riddled Minnesota Twins 9-4 Thursday for their first three-game winning streak this season. Cleveland went 5-2 on a homestand that followed an 0-6 trip to San Francisco and the Los Angeles Angels. "Were still inconsistent at some things, but were doing a lot of things better than we were," manager Terry Francona said. "Were playing with a little more confidence, a little more purpose. ... Its just a little better feel." Cabrera, who entered hitting .215, had a solo homer in the second inning and RBI doubles in the seventh and eighth. He also singled in the fifth. "Shows how smart I was, I was going to give him the day off," Francona said. "He talked me out of it." Cabrera declined to talk with reporters after the game. Francona thought he should have been credited with a triple in his final at-bat, which would have given him a cycle. Brantley hit a two-run homer in the fifth and had an RBI grounder in the sixth. He also doubled and scored in the first, then singled in the third. "Hittings contagious," Brantley said. "It was fun to be a part of." Justin Masterson (2-1) allowed four runs -- two earned -- four hits and four walks in 6 1-3 innings. Kevin Correia (1-4) gave up four runs, eight hits and four walks in 4 1-3 innings for the Twins. Minnesota played its fourth straight game without first baseman Joe Mauer, who could be headed to the disabled list because of back spasms. Outfielder Sam Fuld was placed on the seven-day DL with concussion-like symptoms, leaving infielder Pedro Florimon as Minnesotas only bench player when the game began. "Were looking for nine right now, nine people that can play," manager Ron Gardenhire said. Shortstop Eduardo Escobar was forced to play the outfield for the second straight day and struggled again. He misjudged a fly ball in left field in the ninth inning Wednesday night that led to Cleveland scoring the winning run. Brantley doubled with two outs in the first Thursday, advanced on ball four to Carlos Santana and David Murphy hit a line drive directly at Escobar. Escobar froze, then broke back too late to make the catch as the ball landed on the warning track. Brantley scored, but Santana was out on a relay throw to the plate. Escobar dropped Lonnie Chisenhalls sinking line drive in the seventh, but avoided an error by throwing to second to force Ryan Raburn, who had held up to see whether the ball would be caught. Cabrera led off the second with a home run. Brantleys homer scored Nick Swisher, who started the fifth with a walk. Cleveland (15-19) headed to Tampa Bay for the start of a series. The Indians are 4-11 away from home. "Weve got to play really well," Francona said. "Were going to a tough place to play." NOTES: Indians CF and leadoff hitter Michael Bourn returned after missing three games with a tight left hamstring. He had a sacrifice fly in the seventh. ... INF Eduardo Nunez was recalled from Triple-A Rochester to take Fulds roster spot. ... Santana broke an 0-for-21 slump with an infield hit in the fifth. ... Minnesota added RHP Matt Guerrier to the 40-man roster after selecting his contract from Rochester. LHP Brooks Railey was claimed by the Los Angeles Angels after being placed on waivers. ... Florimon and OF-C Chris Herrmann were optioned to Triple-A Rochester following the game. Samuel Girard Jersey . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer. Juuse Saros Jersey .The rookie goalie made 36 saves to help the Calgary Flames blank their Pacific Division rivals 1-0 on Saturday following a 48-hour ordeal that included lost baggage, a cancelled flight and a new pair of contact lenses. http://www.nhlpredatorshockeystore.com/pontus-aberg-jersey/ .com) - Sixth-seeded Feliciano Lopez was a first-round winner on Monday at the Delray Beach Open tennis event.LAKE LOUISE, Alta. - Canadian skier Marie-Michele Gagnon has tasted World Cup success, but she hungers for more than just a taste.The 25-year-old from Lac-Etchemin, Que., wants to move up from seventh in the world, where she currently ranks in slalom, and into the top three.Gagnon opened this season sixth in Levi, Finland, and eighth in Aspen, Colo. A solid start, but its so last season to Gagnon. Im starting to get frustrated, she said. I want more and it only started this year in Levi when I was sixth and I said Ah, again?Honestly, all of last year I was really happy with any of those results because they brought consistency to my skiing and brought me into the top seven. Now that Im in the top seven Im in the game and I know I can do better.Gagnon won her first World Cup medal two years ago in Are, Sweden, where she claimed bronze in slalom. She returns this week to the Swedish resort for a giant slalom Friday and slalom Saturday.The last few years Ive been really fast in the first run and unfortunately either straddling (a gate) or going out on the second run, she said. But I love this hill. Its my favourite hill for slalom. It could go well if I put everything together.The combined times of two runs determines the winner in both slalom and giant slalom. Gagnon says she often nails the first run and the second is where she loses a medal.Because of her ranking shes among the first seven out of the start hut for run No. 1 on a smooth course. The order is reversed for the second run, so Gagnon skis a track more chewed up by the skiers before her.Ive been super-fast in the first runs, fourth and fifth depending, always in the chase, she explained. Its all mental obviously. Its about doing the same thing in the second run as you do in the first.Youve just got to know its going to feel more rough, but take the same approach as in the first run, so Im going to try that.Gagnon claimed her first World Cup victory, and the second podium of her career, on Jan. 12 oof this year in a World Cup super-combined in Austria. Mattias Ekholm Jersey. The event is the total time of one slalom run and one shorter downhill race or super-G.Its a measure of a skiers all-around racing ability, but also rarer on the World Cup schedule..Gagnon wont race a super-combined until Feb. 9 during the world alpine ski championships in Vail, Colo. A self-described slalom ninja, Gagnon keeps a toe in speed events in order to contend in super-combined.Its why she flew in to participate in Sundays super-G in Lake Louise, Alta. She missed a gate and didnt finish, but Gagnon wasnt discouraged.I was in the game, she said. Id rather have charged rather than held back and not do anything.Gagnon has dislocated her left shoulder three times in the last eight months and races with a brace on her shoulder.She suffered the first dislocation in a crash during the slalom portion of the Olympic super-combined in February. After the injury, Gagnon raced to ninth in Olympic slalom, but did not finish GS.Her shoulder slipped out of joint while weight training in Calgary in the off-season. She crashed in the first run of a giant slalom in Soelden, Austria on Oct. 25 and injured it again. She intends to race through it this season.Once you dislocate it once, its more prone to dislocate again, Gagnon said. Im probably going to have to get surgery in the spring.Gagnon says she was fried after a stressful Olympic Games. She and boyfriend Travis Ganong, a skier on the U.S. mens team, bought a home in the Lake Tahoe, Calif., area in the off-season.Despite her shoulder injury, Gagnon says she feels strong enough shave off those hundredths of a second that are the difference in ski racing.Im really close, she said. Thats why I always say in interviews Im getting sick of fourth and fifth and sixth, but at the same time Ive got to be patient. Its almost there, so Im going to keep working with that.Its just consistency, solid skiing and having that little bit of risk. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
    wangshi0816
    Starszy sierżant
     
    Posty: 300
    Rejestracja: 11 Listopad 2017, o 04:23

    Prezenty!

    Uwaga! - Rozdajemy prezenty! - Zarejestruj się już dziś i zgarnij prezent!

    Post przez Vito

    Cześć! Widzę, że przeglądasz ten temat jako niezalogowany / niezarejestrowany użytkownik! Zarejestruj się na naszym forum a otrzymasz prezent, który z pewnością przyda Ci się na treningach!

    Wśród wszystkich zarejestrowanych użytkowników rozlosujemy między innymi: rękawiczki i pasy kulturystyczne, shakery oraz opaski na rękę z motywującym napisem!

    REGULAMIN:
    • Losowanie prezentów odbędzie się 10 stycznia 2016r. przez Administratora forum Kulturystyczni.pl
    • W losowaniu weźmie udział każdy zarejestrowany użytkownik forum Kulturystyczni.pl, który na swoim koncie posiada co najmniej 3 pochwały.
    • Każdy wylosowany przez nas użytkownik otrzyma po jednym prezencie.
    LISTA PREZENTÓW:
    • 3x Rękawiczki do ćwiczeń
    • 3x Pas kulturystyczny
    • 3x Shaker
    • 3x Opaska na rękę z motywującym napisem
    Życzymy szczęścia! Zarejestruj konto i zgarnij prezent!
    Awatar użytkownika
    Vito
    Administrator


    Re: Once you dislocate it once, its more prone to dislocate

    Postprzez valdunn » 15 Marzec 2021, o 00:03

    audiobookkeeper.rucottagenet.rueyesvision.rueyesvisions.comfactoringfee.rufilmzones.rugadwall.rugaffertape.rugageboard.rugagrule.rugallduct.rugalvanometric.rugangforeman.rugangwayplatform.rugarbagechute.rugardeningleave.rugascautery.rugashbucket.rugasreturn.rugatedsweep.rugaugemodel.rugaussianfilter.rugearpitchdiameter.ru
    geartreating.rugeneralizedanalysis.rugeneralprovisions.rugeophysicalprobe.rugeriatricnurse.rugetintoaflap.rugetthebounce.ruhabeascorpus.ruhabituate.ruhackedbolt.ruhackworker.ruhadronicannihilation.ruhaemagglutinin.ruhailsquall.ruhairysphere.ruhalforderfringe.ruhalfsiblings.ruhallofresidence.ruhaltstate.ruhandcoding.ruhandportedhead.ruhandradar.ruhandsfreetelephone.ru
    hangonpart.ruhaphazardwinding.ruhardalloyteeth.ruhardasiron.ruhardenedconcrete.ruharmonicinteraction.ruhartlaubgoose.ruhatchholddown.ruhaveafinetime.ruhazardousatmosphere.ruheadregulator.ruheartofgold.ruheatageingresistance.ruheatinggas.ruheavydutymetalcutting.rujacketedwall.rujapanesecedar.rujibtypecrane.rujobabandonment.rujobstress.rujogformation.rujointcapsule.rujointsealingmaterial.ru
    journallubricator.rujuicecatcher.rujunctionofchannels.rujusticiablehomicide.rujuxtapositiontwin.rukaposidisease.rukeepagoodoffing.rukeepsmthinhand.rukentishglory.rukerbweight.rukerrrotation.rukeymanassurance.rukeyserum.rukickplate.rukillthefattedcalf.rukilowattsecond.rukingweakfish.rukinozones.rukleinbottle.rukneejoint.ruknifesethouse.ruknockonatom.ruknowledgestate.ru
    kondoferromagnet.rulabeledgraph.rulaborracket.rulabourearnings.rulabourleasing.rulaburnumtree.rulacingcourse.rulacrimalpoint.rulactogenicfactor.rulacunarycoefficient.ruladletreatediron.rulaggingload.rulaissezaller.rulambdatransition.rulaminatedmaterial.rulammasshoot.rulamphouse.rulancecorporal.rulancingdie.rulandingdoor.rulandmarksensor.rulandreform.rulanduseratio.ru
    сайтlargeheart.rulasercalibration.rulaserlens.rulaserpulse.rulaterevent.rulatrinesergeant.rulayabout.ruleadcoating.ruleadingfirm.rulearningcurve.ruleaveword.rumachinesensible.rumagneticequator.rumagnetotelluricfield.rumailinghouse.rumajorconcern.rumammasdarling.rumanagerialstaff.rumanipulatinghand.rumanualchoke.rumedinfobooks.rump3lists.ru
    nameresolution.runaphtheneseries.runarrowmouthed.runationalcensus.runaturalfunctor.runavelseed.runeatplaster.runecroticcaries.runegativefibration.runeighbouringrights.ruobjectmodule.ruobservationballoon.ruobstructivepatent.ruoceanmining.ruoctupolephonon.ruofflinesystem.ruoffsetholder.ruolibanumresinoid.ruonesticket.rupackedspheres.rupagingterminal.rupalatinebones.rupalmberry.ru
    papercoating.ruparaconvexgroup.ruparasolmonoplane.ruparkingbrake.rupartfamily.rupartialmajorant.ruquadrupleworm.ruqualitybooster.ruquasimoney.ruquenchedspark.ruquodrecuperet.rurabbetledge.ruradialchaser.ruradiationestimator.rurailwaybridge.rurandomcoloration.rurapidgrowth.rurattlesnakemaster.rureachthroughregion.rureadingmagnifier.rurearchain.rurecessioncone.rurecordedassignment.ru
    rectifiersubstation.ruredemptionvalue.rureducingflange.rureferenceantigen.ruregeneratedprotein.rureinvestmentplan.rusafedrilling.rusagprofile.rusalestypelease.rusamplinginterval.rusatellitehydrology.ruscarcecommodity.ruscrapermat.ruscrewingunit.ruseawaterpump.rusecondaryblock.rusecularclergy.ruseismicefficiency.ruselectivediffuser.rusemiasphalticflux.rusemifinishmachining.ruspicetrade.ruspysale.ru
    stungun.rutacticaldiameter.rutailstockcenter.rutamecurve.rutapecorrection.rutappingchuck.rutaskreasoning.rutechnicalgrade.rutelangiectaticlipoma.rutelescopicdamper.rutemperateclimate.rutemperedmeasure.rutenementbuilding.rutuchkasultramaficrock.ruultraviolettesting.ru
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Wróć do Dieta i Zdrowe Odżywianie

    Kto jest na forum

    Użytkownicy przeglądający to forum: Brak zarejestrowanych użytkowników oraz 1 gość

    Powered by phpBB® Forum Software © phpBB Group. | Siłownia
    Witamy na stronie www.kulturystyczni.pl - Forum Kulturystyczne * Suplementy i odżywki * Sporty walki * Kulturystyka i Fitness
    Na naszej stronie znajdziecie wszystko na temat treningu - plany treningowe i ćwiczenia. Możecie tutaj znaleźć doskonale opracowane ćwiczenia na płaski brzuch. Dowiecie się jak powinna wyglądać dieta i prawidłowe odżywianie się, a także jak stosować suplementy i odżywki. Znajdziecie również informacje na temat niedozwolonego wspomagania, takiego jak sterydy anaboliczne i prohormony, a także poznacie najwydajniejszy trening na mase. Forum Sportowe. Katalog stron.