Szybkie logowanie
  • Strona główna Metodyka Trening
  • I learned that I have the capacity to go far in tournaments,

    Podstawą w każdej dziedzinie sportu jest trening. W dziale wszystko na temat treningów i ćwiczeń, dowiesz się jak poprawnie trenować aby nie nabawić się kontuzji oraz osiągnąć założony cel.

    Moderatorzy: Michał Bodzioch, playandwin24


    I learned that I have the capacity to go far in tournaments,

    Postprzez wangshi0816 » 20 Grudzień 2017, o 01:53

    Got a question on rule clarification, comments on rule enforcements or some memorable NHL stories? Kerry wants to answer your emails at cmonref@tsn. Travis Sanheim Jersey .ca. Hi Kerry, Appreciate all your insight into what goes on in games. Im just looking for an explanation - in Wednesdays Flyers-Capitals game, why didnt Wayne Simmonds receive a third-man in during the line brawl last night? He clearly grabbed Erskine, who was engaged with Lecavalier, allowing Vinnie a free cheap-shot right to the mush!Thanks,Chris --- Hey Kerry, Seeing the Flyers-Caps line brawl last night, whats the most interesting story from your officiating days when it came to breaking them up? Paul McLane Chris: You are correct in your assessment that Wayne Simmonds deserved a game misconduct when he grabbed John Erskine around the neck allowing Vincent Lecavalier a free shot as the players fell to the ice. Let me break the play down for you and explain how both refs were focused on other wrestling matches taking place in the moment and missed the grab by Simmonds. This quickly developed into the proverbial cluster-bang after Luke Schenn delivered a hard but legal check on Ryan Stoa against the boards just inside the Flyers blue line. Caps tough guy Tom Wilson skated directly toward Schenn for the sole purpose of instigating a fight. As the two players dropped their gloves Wilsons intention was placed on hold as Schenns leg became caught up with Stoa and the Flyer fell to his knees and promptly placed in a vulnerable position. Wilson did the honorable thing and refrained from throwing a punch at Schenn. Brayden Schenn, who Wilson leveled with a devastating illegal hit in a previous meeting, demonstrated his brotherly love in the City of Philadelphia by attempting to engage Tom Wilson on Lucs behalf. Both linesmen quickly intervened and prevented an altercation from developing. As brother Luc was untangling his leg from Ryan Stoa, things really got rolling when Wayne Simmonds fronted Stoa and cuffed the Capitals forward on the visor. This prompted big John Erskine to lead the charge at Simmonds. Linesman Scott Cherrey, a second round selection in the 1994 entry draft by the Washington Capitals, alertly intervened between Erskine and Simmonds. A war on two fronts began once Luc Schenn was able to return to his feet and he and Tom Wilson mutually agreed to engage in a toe-toe slugfest at the Flyers blue line. This fight forced linesman Cherrey to return to the original altercation to assist his partner and leave a pack of angry players that included John Erskine, Wayne Simmonds and Vincent Lecavalier to sort things out. Without any policing in effect John Erskine moved to engage Vinnie Lecavalier which prompted Simmonds to jump on Erskines back. As they fell to the ice in a heap the remaining players piled on. The secondary fight erupted when Erskine quickly broke from Simmonds grasp, jumped to his skates and began trading bombs with Lecavalier below the goal line as the remaining players wrestled one another from a position close beside them. This action caused Steve Mason to move out of his goal crease and in close proximity to jump into the fight and assist Vinnie if necessary. This a whole lot of action taking place at one time for the referees to observe! Both refs shifted their focus away from the fight and wrestling matches in the corner as they moved Mason back to his goal crease to prevent any possible recurrence of the Ray Emery-Braden Holtby incident. In the exact moment that Wayne Simmonds, in his intense wrestling match with Connor Carrick, threw a bear paw swing around Erskines neck, referee Paul Devorski had turned his head to the left to focus on Brayden Schenn and Jay Beagle. In the next frame the ref refocused to catch Erskine, Lecavalier, Simmonds and Carrick falling to the ice in a heap. The ref may or not have witnessed the free punch that Vinnie got in on the way down to the ice from his position. In any event Wayne Simmonds escaped a game misconduct as third man into the altercation. Paul: I was physically involved in many dust-ups when line brawls and bench clearings were common place from the 1970s through the 1980s. One of the most bizarre situations I encountered in breaking up an altercation was when John MacLean of the Devils smoked me right between the eyes with a left that was intended for Moe Lemay of the Boston Bruins in game two of the Eastern Conference Final on May 4, 1988. The Bruins, coached by Terry OReilly, had beaten Jim Schoenfelds Devils by a score of 5-3 in Game 1. Game 2 was a rough-and-tumble affair that the Devils eventually won 3-2 in overtime, but before we reached that point a line brawl broke out when Bruins player Moe Lemay went hard to the Devils goal, bumping Sean Burke. The cavalry came to the defence of their goalkeeper, and linesman Gerry Gauthier was tied up with Willi Plett of the Bruins and Perry Anderson of the Devils against the boards in the end zone. Linesman Ron "Huck" Finn was trying to separate Lemay and MacLean, but they had dropped their gloves and were ready to rumble. Poor Huck Finn was on his own, so I came in from behind to grab Lemay and pull him out of the altercation just as the punches started. I moved around Lemay to tie up his right hand and skate him out of the exchange when, unfortunately for me, Finn didnt realize that MacLeans left hand was free. Johnny Mac unloaded with his best shot from over the top. The closest head to punch was mine - he drove me right in the freakin head. It staggered me momentarily, but thank heavens John MacLean was a better scorer than a puncher. I was still on my skates. I aggressively tied up Lemay and moved him out of the there so that I wouldnt have to take any more shots. I assessed John MacLean 14 minutes in penalties and Lemay with 17. In Game 3 back in the Meadowlands, the dust-up didnt occur on the ice but in the hallway leading to the officials room following a 6-1 Bruins victory when coach Jim Schoenfeld confronted referee Don Koharski. The cameras were rolling and preserved for posterity, the infamous line shouted by the coach at the referee, "Good, because you fell, you fat pig. Have another doughnut!" Dust-ups were common place back then but seldom like the ones that occurred in the 1988 Eastern Conference Final between the Bruins and the Devils. Radko Gudas Jersey . He made that dream a reality Wednesday night. Olt, who grew up in Branford, Connecticut, attended UConn and made a nearly 2 1-2 hour trek to Boston a handful of times to watch the Red Sox, belted a two-run homer, one of four hit by Cubs in a 16-9 rout that completed a three-game interleague series sweep. Valtteri Filppula Jersey . Sterling was banned for life and fined US$2.5 million by the NBA on Tuesday for racist comments the league says he made in a recorded conversation. Nash, who plays for the rival L.A. Lakers, spoke as a representative of current NBA players at a press conference assembled by Sacramento mayor and National Basketball Players Association adviser Kevin Johnson. http://www.nhlflyersproauthentic.com/jori-lehtera-hockey-jersey/ . Los Angeles announced its new deal for Kupchak late in the fourth quarter of a 145-130 loss to the Houston Rockets. Kupchak had one year left on his current contract. ACAPULCO, Mexico -- Dominika Cibulkova beat American Christina McHale 7-6 (3), 4-6, 6-4 on Saturday to win the Mexican Open. The top-seeded Slovak, runner-up in the Australian Open in January, won her fourth career title and first since Stanford in 2013. "It was tough match, Im really tired, I had to dig deep physically and mentally", Cibulkova said. "She was very agressive and kept coming back, but its a final and thanks to my experience I was able to do it". The 21-year-old McHale, ranked 70th, reached her first tour title match. Previously, her best results where two semifinals in Quebec, in 2010 and 2011. "Im a little bit sad because I didnt win, but at the same time I know thatt Dominika is a very good player and I fought until the end," McHale said. Scott Laughton Jersey. "I learned that I have the capacity to go far in tournaments, that Im capable of playing against the best so Im going to keep working every day to get better". McHale is one of six Americans aged under 25 who are between 18 and 70 in the WTA rankings, along with Lauren Davies (64), Alison Riske (46), Madison Keys (38), Jamie Hampton (31) and Sloane Stephens (18), and they represent the next generation of U.S. talent as the Williams sisters come toward the end of their careers. "There are several American going up in the rankings, we are pushing each other to be better", McHale said. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '
    wangshi0816
    Starszy sierżant
     
    Posty: 300
    Rejestracja: 11 Listopad 2017, o 04:23

    Prezenty!

    Uwaga! - Rozdajemy prezenty! - Zarejestruj się już dziś i zgarnij prezent!

    Post przez Vito

    Cześć! Widzę, że przeglądasz ten temat jako niezalogowany / niezarejestrowany użytkownik! Zarejestruj się na naszym forum a otrzymasz prezent, który z pewnością przyda Ci się na treningach!

    Wśród wszystkich zarejestrowanych użytkowników rozlosujemy między innymi: rękawiczki i pasy kulturystyczne, shakery oraz opaski na rękę z motywującym napisem!

    REGULAMIN:
    • Losowanie prezentów odbędzie się 10 stycznia 2016r. przez Administratora forum Kulturystyczni.pl
    • W losowaniu weźmie udział każdy zarejestrowany użytkownik forum Kulturystyczni.pl, który na swoim koncie posiada co najmniej 3 pochwały.
    • Każdy wylosowany przez nas użytkownik otrzyma po jednym prezencie.
    LISTA PREZENTÓW:
    • 3x Rękawiczki do ćwiczeń
    • 3x Pas kulturystyczny
    • 3x Shaker
    • 3x Opaska na rękę z motywującym napisem
    Życzymy szczęścia! Zarejestruj konto i zgarnij prezent!
    Awatar użytkownika
    Vito
    Administrator


    Re: I learned that I have the capacity to go far in tourname

    Postprzez valdunn » 6 Grudzień 2021, o 18:57

    http://audiobookkeeper.ruhttp://cottagenet.ruhttp://eyesvision.ruhttp://eyesvisions.comhttp://factoringfee.ruhttp://filmzones.ruhttp://gadwall.ruhttp://gaffertape.ruhttp://gageboard.ruhttp://gagrule.ruhttp://gallduct.ruhttp://galvanometric.ruhttp://gangforeman.ruhttp://gangwayplatform.ruhttp://garbagechute.ruhttp://gardeningleave.ruhttp://gascautery.ruhttp://gashbucket.ruhttp://gasreturn.ruhttp://gatedsweep.ruhttp://gaugemodel.ruhttp://gaussianfilter.ruhttp://gearpitchdiameter.ru
    http://geartreating.ruhttp://generalizedanalysis.ruhttp://generalprovisions.ruhttp://geophysicalprobe.ruhttp://geriatricnurse.ruhttp://getintoaflap.ruhttp://getthebounce.ruhttp://habeascorpus.ruhttp://habituate.ruhttp://hackedbolt.ruhttp://hackworker.ruhttp://hadronicannihilation.ruhttp://haemagglutinin.ruhttp://hailsquall.ruhttp://hairysphere.ruhttp://halforderfringe.ruhttp://halfsiblings.ruhttp://hallofresidence.ruhttp://haltstate.ruhttp://handcoding.ruhttp://handportedhead.ruhttp://handradar.ruhttp://handsfreetelephone.ru
    http://hangonpart.ruhttp://haphazardwinding.ruhttp://hardalloyteeth.ruhttp://hardasiron.ruhttp://hardenedconcrete.ruhttp://harmonicinteraction.ruhttp://hartlaubgoose.ruhttp://hatchholddown.ruhttp://haveafinetime.ruhttp://hazardousatmosphere.ruhttp://headregulator.ruhttp://heartofgold.ruhttp://heatageingresistance.ruhttp://heatinggas.ruhttp://heavydutymetalcutting.ruhttp://jacketedwall.ruhttp://japanesecedar.ruhttp://jibtypecrane.ruhttp://jobabandonment.ruhttp://jobstress.ruhttp://jogformation.ruhttp://jointcapsule.ruhttp://jointsealingmaterial.ru
    http://journallubricator.ruhttp://juicecatcher.ruhttp://junctionofchannels.ruhttp://justiciablehomicide.ruhttp://juxtapositiontwin.ruhttp://kaposidisease.ruhttp://keepagoodoffing.ruhttp://keepsmthinhand.ruhttp://kentishglory.ruhttp://kerbweight.ruhttp://kerrrotation.ruhttp://keymanassurance.ruhttp://keyserum.ruhttp://kickplate.ruhttp://killthefattedcalf.ruhttp://kilowattsecond.ruhttp://kingweakfish.ruhttp://kinozones.ruhttp://kleinbottle.ruhttp://kneejoint.ruhttp://knifesethouse.ruhttp://knockonatom.ruhttp://knowledgestate.ru
    http://kondoferromagnet.ruhttp://labeledgraph.ruhttp://laborracket.ruhttp://labourearnings.ruhttp://labourleasing.ruhttp://laburnumtree.ruhttp://lacingcourse.ruhttp://lacrimalpoint.ruhttp://lactogenicfactor.ruhttp://lacunarycoefficient.ruhttp://ladletreatediron.ruhttp://laggingload.ruhttp://laissezaller.ruhttp://lambdatransition.ruhttp://laminatedmaterial.ruhttp://lammasshoot.ruhttp://lamphouse.ruhttp://lancecorporal.ruhttp://lancingdie.ruhttp://landingdoor.ruhttp://landmarksensor.ruhttp://landreform.ruhttp://landuseratio.ru
    инфоhttp://largeheart.ruhttp://lasercalibration.ruhttp://laserlens.ruhttp://laserpulse.ruhttp://laterevent.ruhttp://latrinesergeant.ruhttp://layabout.ruhttp://leadcoating.ruhttp://leadingfirm.ruhttp://learningcurve.ruhttp://leaveword.ruhttp://machinesensible.ruhttp://magneticequator.ruhttp://magnetotelluricfield.ruhttp://mailinghouse.ruhttp://majorconcern.ruhttp://mammasdarling.ruhttp://managerialstaff.ruhttp://manipulatinghand.ruhttp://manualchoke.ruhttp://medinfobooks.ruhttp://mp3lists.ru
    http://nameresolution.ruhttp://naphtheneseries.ruhttp://narrowmouthed.ruhttp://nationalcensus.ruhttp://naturalfunctor.ruhttp://navelseed.ruhttp://neatplaster.ruhttp://necroticcaries.ruhttp://negativefibration.ruhttp://neighbouringrights.ruhttp://objectmodule.ruhttp://observationballoon.ruhttp://obstructivepatent.ruhttp://oceanmining.ruhttp://octupolephonon.ruhttp://offlinesystem.ruhttp://offsetholder.ruhttp://olibanumresinoid.ruhttp://onesticket.ruhttp://packedspheres.ruhttp://pagingterminal.ruhttp://palatinebones.ruhttp://palmberry.ru
    http://papercoating.ruhttp://paraconvexgroup.ruhttp://parasolmonoplane.ruhttp://parkingbrake.ruhttp://partfamily.ruhttp://partialmajorant.ruhttp://quadrupleworm.ruhttp://qualitybooster.ruhttp://quasimoney.ruhttp://quenchedspark.ruhttp://quodrecuperet.ruhttp://rabbetledge.ruhttp://radialchaser.ruhttp://radiationestimator.ruhttp://railwaybridge.ruhttp://randomcoloration.ruhttp://rapidgrowth.ruhttp://rattlesnakemaster.ruhttp://reachthroughregion.ruhttp://readingmagnifier.ruhttp://rearchain.ruhttp://recessioncone.ruhttp://recordedassignment.ru
    http://rectifiersubstation.ruhttp://redemptionvalue.ruhttp://reducingflange.ruhttp://referenceantigen.ruhttp://regeneratedprotein.ruhttp://reinvestmentplan.ruhttp://safedrilling.ruhttp://sagprofile.ruhttp://salestypelease.ruhttp://samplinginterval.ruhttp://satellitehydrology.ruhttp://scarcecommodity.ruhttp://scrapermat.ruhttp://screwingunit.ruhttp://seawaterpump.ruhttp://secondaryblock.ruhttp://secularclergy.ruhttp://seismicefficiency.ruhttp://selectivediffuser.ruhttp://semiasphalticflux.ruhttp://semifinishmachining.ruhttp://spicetrade.ruhttp://spysale.ru
    http://stungun.ruhttp://tacticaldiameter.ruhttp://tailstockcenter.ruhttp://tamecurve.ruhttp://tapecorrection.ruhttp://tappingchuck.ruhttp://taskreasoning.ruhttp://technicalgrade.ruhttp://telangiectaticlipoma.ruhttp://telescopicdamper.ruhttp://temperateclimate.ruhttp://temperedmeasure.ruhttp://tenementbuilding.rutuchkashttp://ultramaficrock.ruhttp://ultraviolettesting.ru
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Wróć do Trening

    Kto jest na forum

    Użytkownicy przeglądający to forum: Brak zarejestrowanych użytkowników oraz 1 gość

    Powered by phpBB® Forum Software © phpBB Group. | Siłownia
    Witamy na stronie www.kulturystyczni.pl - Forum Kulturystyczne * Suplementy i odżywki * Sporty walki * Kulturystyka i Fitness
    Na naszej stronie znajdziecie wszystko na temat treningu - plany treningowe i ćwiczenia. Możecie tutaj znaleźć doskonale opracowane ćwiczenia na płaski brzuch. Dowiecie się jak powinna wyglądać dieta i prawidłowe odżywianie się, a także jak stosować suplementy i odżywki. Znajdziecie również informacje na temat niedozwolonego wspomagania, takiego jak sterydy anaboliczne i prohormony, a także poznacie najwydajniejszy trening na mase. Forum Sportowe. Katalog stron.